Himalaya Pure Herbs Triphala Tablet supports bowel- wellness. It helps provide a gentle pro-kinetic effect on the bowels and helps relieve constipation. It supports the digestive system and helps relive abdominal bloating. It aids in detoxifyig the body. Ingredients: Triphala Amla fruit (Phyllanthus emblica)|Bibhitaki fruit(Terminalia bellerica)|Haritaki fruit (Terminalia chebula) Benefits: It supports normal detoxification of the bowels|It supports normal bowel movements|The active constituents derived from three fruits exert antioxidant effects and promote bowel wellness|Triphala helps relieve abdominal bloating and belching by soothing as well as calming the intestinal walls Direction for use: 1-2 tablets twice daily or as directed by your physician Helps relieve abdominal bloating|Promotes bowel wellness|Supports detoxification