Athletes Best Source Powder Pure Creatine Monohydrate is a popular dietary supplement known for its ability to enhance athletic performance and support muscle growth. It is composed of creatine, a naturally occurring compound. Creatine plays a crucial role in the production of (ATP), which is the primary energy source for muscle contractions. By supplementing with creatine powder, individuals can increase the availability of creatine in their muscles, leading to improved energy production during intense physical activities. Creatine powder is typically a white, odourless, and tasteless substance that can be easily mixed with water.
