Grain Forests Organic Pearl Millet (Bajra) 500gm Each

Key Ingredients of Grain Forests Organic Pearl Millet (Bajra) 500gm Each:Organic Pearl Millet Whole GrainKey Benefits of Grain Forests Organic Pearl Millet (Bajra) 500gm Each:Bajra consists of complex carbs which prevent overeating and in-between meal binging, helping in weight maintenanceThe protein content in it is gluten-free, making it a good alternative from the daily gluten heavy meals we consumeIt is also rich in insoluble fibre, which serves as a pre-biotic and helps to keep the digestive health in top formBajra is also a better source of healthy omega-3 fats as compared to other cerealsIt provides modest amounts of iron which is an essential nutrient for cognitive thinking, memory and also for energyNutritional values per 100 grams of bajra - Energy: 361 Kcal, Carbohydrates: 67gms, Calcium 42gms, Protein: 12gms, Fat: 5gms, Phosphorus: 296 gms, Iron: 8mg, Minerals 2gm, Fibre: 1gmIt helps to overcome acidity due to its alkaline nature