Vitaminhaat BCAA Xtreme Formula Capsule Vitaminhaat BCAA supplementation before a workout can aid enhance protein synthesis, suppress muscle protein breakdown, lower indicators of muscle injury, and diminish delayed onset muscle soreness symptoms. It can aid protein synthesis, which leads to muscle growth, in a variety of ways. Leucine is the most useful of the three BCAAs for increasing muscle growth in terms of protein synthesis. It stimulates a complex synthesis process known as mTOR, which speeds up protein synthesis and, as a result, muscle tissue growth.
