Amwel Quinoa Grains Quinoa is an excellent source of dietary fibre, essential for keeping the digestive system healthy and contributing to healthy bowel movements. Being a super combination of bone-strengthening minerals like calcium, magnesium, phosphorus, and manganese, it helps in building bone power.The antioxidants present in Quinoa are beneficial for heart health and the dietary fibres help lower the bad cholesterol (LDL) without affecting the good cholesterol (HDL).
