Key Ingredients of Anjani Superfoods Walnut Kernels:Fresh walnut kernelsKey Benefits of Anjani Superfoods Walnut Kernels:They contain vitamin E, folate, melatonin, omega-3 fats, and antioxidantsWalnuts are rich in heart-healthy fats and high in antioxidantsGood for overall health and helps reduce blood pressureHelps maintain weight by keeping hunger pangs at bayCan be had as if or added to salads, cereal, desserts, baked goodies etcA walnut-rich diet is associated with lowers levels of ‘bad’ LDL cholesterol, and higher levels of ‘good’ HDL cholesterolWalnuts are an excellent source of anti-inflammatory omega-3 essential fatty acids
